How to Stop Taking Things So Personally

How to Stop Taking Things So Personally

Miscommunication is an everyday occurrence in our lives. Often, we fall into the trap of misinterpreting what others say and attributing their words to personal attacks. This phenomenon, known as “taking things personally,” can evoke feelings of insult,...
Dealing With Anger

Dealing With Anger

Anger, an emotion familiar to us, often surfaces in our lives. It manifests in various forms and is dealt with in different ways. Some explode into temper tantrums when their desires are thwarted, while others respond angrily in the face of danger. Then, there’s...
Seeking Approval Makes You Invisible

Seeking Approval Makes You Invisible

One of the most intriguing aspects of human nature is our innate desire for approval. This inclination towards seeking approval, validation and acceptance from others has deep-seated roots in our evolutionary history. In the early days of humanity, being liked and...
The Power of Letting Go

The Power of Letting Go

In a world that often emphasizes control and the relentless pursuit of dominance, the philosophy of Taoism offers a refreshing perspective – the power of letting go. Rooted in ancient Chinese wisdom, Taoism encourages us to embrace the natural flow of life rather than...
Marcus Aurelius on Tranquility

Marcus Aurelius on Tranquility

In the annals of history, Marcus Aurelius, the Emperor of Rome, stands as a towering figure. Holding the reins of the most powerful empire on Earth, he was not just a leader but also a philosopher at heart. His philosophy of choice was Stoicism, and within its tenets...