The Daily Stoic: A Day in Review

The Daily Stoic: A Day in Review

In his correspondence with his older brother Novatus, Seneca presents a compelling method of self-examination, an exercise in introspection that can yield profound benefits. This process is not merely an afterthought but a deliberate and essential practice for...
Life Beyond Societal Expectations

Life Beyond Societal Expectations

The pressure to adhere to established norms can be overwhelming in a world that often emphasizes conformity to societal expectations. The concept of marriage and parenthood is frequently presented as a predetermined destiny, leaving little room for questioning their...
The Daily Stoic: A Morning Ritual

The Daily Stoic: A Morning Ritual

Carving out time for self-reflection can feel like a luxury in our fast-paced world. Yet, countless successful individuals recognize the profound impact of a morning ritual on their mental and emotional well-being. Some may find solace in meditation, while others...
The Daily Laws: Depending on Others is Misery

The Daily Laws: Depending on Others is Misery

There is nothing worse than feeling dependent on other people. Dependency creates an unsettling fragility in our lives, making us susceptible to a plethora of emotions—betrayal, disappointment, and frustration. These feelings can wreak havoc on our mental equilibrium,...