Aloneness and Loneliness

Aloneness and Loneliness

Loneliness, that familiar ache in the heart, is an emotion many people experience at some point in their lives. Yet, it’s essential to recognize that loneliness is more than just a feeling—it’s a state of mind that can be transformed. In contrast,...
The Beginner’s Guide To Stoic Travel

The Beginner’s Guide To Stoic Travel

Travel has always held a special allure for humanity. It’s a means of exploring the unknown, seeking adventure, or simply taking a break from the routine of daily life. In the modern world, with its easy access to transportation and globalization, travel has...
Epicurus: The Philosopher of Pleasure

Epicurus: The Philosopher of Pleasure

In the vast landscape of ancient philosophy, one name stands out for pursuing a simple yet profound goal: happiness. Epicurus, a philosopher born in the third century BC on the Greek island of Samos, devoted his life to exploring the nature of human happiness and how...
Self-Compassion: Overcoming Self-Hatred

Self-Compassion: Overcoming Self-Hatred

Self-hatred is a deeply personal and painful experience that many of us have grappled with at some point in our lives. It often accompanies conditions like depression and can lead to a self-destructive cycle that feels insurmountable. However, there are ways to combat...