Carl Jung and The Shadow

Carl Jung and The Shadow

Swiss psychiatrist Carl Jung, a profound thinker in the realm of psychology, made a fascinating observation: the traits we choose to repress within ourselves do not simply vanish. Instead, they are cast into the depths of our unconscious minds. The more we engage in...
Overcoming Neurosis Through Self-Realization

Overcoming Neurosis Through Self-Realization

Introduction: The Pursuit of Self-Realization In the current age, our lives are inundated with myriad options to escape from the complexities of our psychological problems. From substances to sex, food to gambling, we often seek refuge in these temporary distractions....
The Gray Rock Method

The Gray Rock Method

We’ve all encountered individuals who seem to revel in causing emotional turmoil, leaving us exasperated and emotionally drained. Whether we label them as toxic, narcissistic, or even psychopathic, dealing with such people can be an immense challenge. While the...
Sartre’s Perspective on Freedom

Sartre’s Perspective on Freedom

What if we were granted the chance to start our lives anew, right in the midst of the same lifetime, regardless of the choices and decisions we’ve made in the past? Philosopher Jean-Paul Sartre delves into this thought-provoking concept in his short novel,...
How to Stop Taking Things So Personally

How to Stop Taking Things So Personally

Miscommunication is an everyday occurrence in our lives. Often, we fall into the trap of misinterpreting what others say and attributing their words to personal attacks. This phenomenon, known as “taking things personally,” can evoke feelings of insult,...